We can heal our bodies and, contrary to popular belief, healing is found in the most basic ways and in the most simplest and easiest recipes. In this article we cover the beauty of creating fermented honey with onion and thyme

Whether or not you need a cool, healthy and hydrating sore throat pop, or a way to cool down and enjoy something healthy and delicious on a summer day - these popsicles have you covered in a guilt free way. Cut through fevers or use as a sugary alternative.

learn how to create your own medicinal honey with this rose pedal infusion- learn the art and origins of the rose